Learn more about nutrition & fitness

Written by Dietitian and Yoga Teacher Eliza Whitaker.

Latest posts

This is a test post

courtneyvickery April 26, 2024

Download my Hydration Guide

Everything You Need to Know To Get and Stay Hydrated

Vitual nutrition counseling and yoga services.

CONTACT

email eliza

located in Greene, NY

serving all of New York virtually

LINKS

Get your FREE Hydration Guide

You can add your name and email below to get a copy of my Hydration Guide covering everything you need to know to stay hydrated - including a hydration tracker.

copyright 2024
eliza whitaker wellness

website by declet designs